Good health comes from 3 components
These three elements make each person's health differently. To improve physical health Must see from the lifestyle behavior Activity posture Including consumption behavior
Therefore, before giving advice to the consultant, the counselor will assess the target. And the current situation first To understand the specific needs of that person
Personal programs are tailored to meet the individual
needs and goals.
Group & Corporate programs are designed
to meet the overall needs and goals of the organization.
Assess 3 health aspects:
Nutrition and Exercise.
Inquire about the goals of the consultant Including restrictions to formulate a health development plan To suit and meet the needs as much as possible
Establish a health development plan and monitor results.
The results are compared with the goals. And adjust the plan accordingly To achieve goals quickly and efficiently