Good health comes from 3 components
These three elements make each person's health differently. To improve physical health Must see from the lifestyle behavior Activity posture Including consumption behavior
Therefore, before giving advice to the consultant, the counselor will assess the target. And the current situation first To understand the specific needs of that person
PERSONAL
PROGRAM
Personal programs are tailored to meet the individual
needs and goals.
Health up Program
Initial health improvement program
Health up Program
Initial health improvement program
Gain Muscle Program
Program to strengthen muscles
Gain Muscle Program
Program to strengthen muscles
Over-Weight Program
Weight management program for
health and personality
Over-Weight Program
Weight management program for
health and personality
Heart-Strong Program
Cardio Strengthening Program
Heart-Strong Program
Cardio Strengthening Program
Posture Program
Personality confidence building program
Posture Program
Personality confidence building program
Rehabilitation Program
Rehabilitation program With exercise
Rehabilitation Program
Rehabilitation program With exercise
Movement Program
The program creates the movement correctly.
Movement Program
The program creates the movement correctly.
Health up Program
Initial health improvement program
Health up Program
Initial health improvement program
Over-Weight Program
Weight management program for
health and personality
Over-Weight Program
Weight management program for
health and personality
Posture Program
Personality confidence building program
Posture Program
Personality confidence building program
Movement Program
The program creates the movement correctly.
Movement Program
The program creates the movement correctly.
Gain Muscle Program
Program to strengthen muscles
Gain Muscle Program
Program to strengthen muscles
Heart-Strong Program
Cardio Strengthening Program
Heart-Strong Program
Cardio Strengthening Program
Rehabilitation Program
Rehabilitation program With exercise
Rehabilitation Program
Rehabilitation program With exercise
GROUP
PROGRAM
Group & Corporate programs are designed
to meet the overall needs and goals of the organization.
Health up for
Office Officers
Health up for
Office Officers
Health up for Drivers
Health up for Drivers
Health up For
Manufacturing Officers
Health up For
Manufacturing Officers
Holistic healthcare
advice course S, M, L
(S3h, M = 6h, L = 12h)
Holistic healthcare
advice course S, M, L
(S3h, M = 6h, L = 12h)
Health up for
Office Officers
Health up for
Office Officers
Health up For
Manufacturing Officers
Health up For
Manufacturing Officers
Health up for Drivers
Health up for Drivers
Holistic healthcare
advice course S, M, L
(S3h, M = 6h, L = 12h)
Holistic healthcare
advice course S, M, L
(S3h, M = 6h, L = 12h)
WORK
SYSTEM
1
Assess 3 health aspects:
Lifestyle,
Nutrition and Exercise.
2
Inquire about the goals of the consultant Including restrictions to formulate a health development plan To suit and meet the needs as much as possible
3
Establish a health development plan and monitor results.
4
The results are compared with the goals. And adjust the plan accordingly To achieve goals quickly and efficiently
